There are many reasons when it comes to lumbar pain. Degenerative Disc Disease is one of them. Degenerative disc disease commonly occurs at an elderly age, but it is heavily affected by the way you’ve been sitting your whole life.
It usually happens when the spongy area between the vertebrae begins to break down and the vertebrae begin to rub together. But getting an office job doesn’t mean that you’re ruined.
By using the best office chair for degenerative disc disease, you can reduce the pressure on your vertebrae and start developing a better stance.
Although, since there are no valid treatments for Degenerative Disc Pain, you should start to reduce the risk today with one of those chairs that give priority to your back.
- What type of office chair is best for Degenerative Disc Disease?
- Best Office Chair For Degenerative Disc Disease Review
- Frequently Asked Questions
What type of office chair is best for Degenerative Disc Disease?
sitting in a reclining position is the most comfortable way. For example, people with lumbar spinal stenosis pain or degenerative disc disease will probably be more relaxed in a reclined posture with legs propped up on a footrest. One choice for these people could be to use a recliner during work. Small tables are available which are connected to the reclining chair which can be turned over to the chair to allow one to work easily on a laptop or to do paperwork.
Best Office Chair For Degenerative Disc Disease Review
Herman Miller Embody Chair
Herman Miller Embody keeps the strain off the spine and assists with even the distribution of weight.
The back and seat cushions are supportive and assist with good weight distribution, which ensures that the backpressure caused by bad posture can be eased. It is an ergonomic chair, so anatomically true that it swings as you move around.
The one thing I’d like to see is more sizes, but this one is very adaptable. Built-in the USA, the Embody has a tilting limiter, a solid graphite base, and a brace, plus an interchangeable arm and seat. In addition, its easy look keeps it breathable.
Comfortable for straight sitting or leaning sideways, this model features a 12-year warranty. However, it’s pretty strong, which is perfect for people recovering from compressed discs or back problems, but it may not be great for people who like soft seats.
- Even weight distribution
- one size
Duramont Ergonomic Adjustable Office Chair
Here we have one of the best chairs that let you customize your comfort. It helps anyone sitting in it to change the height and angle at which it sits, as well as the lumbar support portion.
The chair comes with a breathable back mesh that provides stability while keeping the back cool and relaxed. It allows the fresh air to flow through the mesh, ensuring the back is free of sweat.
This flexible office chair includes adjustable lumbar support and a reclining feature that helps you to tip the backrest back or sit straight. Make it easy to find a fast and convenient spot.
- supportive and accommodating
- quite affordable
- very easy to assemble
- not have the softest padding
- Has a limited weight capacity of 250lbs
NOUHAUS Ergo3D Ergonomic Office Chair
When you have degenerative disc disease, you know how exaggerating sitting can be. The Nouhaus Ergo3D Ergonomic Office Chair incorporates a high degree of reclining, self-adjusting back tension, a solid neck brace, and a finely contoured waterfall cushion to make the crown of the perfect office chair for back pain in 2023.
It shares much of the same back-saving features as its premium brand counterparts, but at just under $300, it’s less than half the expense. Unlike a one-size-fits-all chair that requires you to comply with it, nearly every aspect of the Ergo3D Office Chair is entirely adjustable.
The long curved backrest cradles the whole spine, from the neck to the hips. The adjustable tilting helps you to customize the chair to your specific needs from 90 degrees upright to 135 degrees suggested by the professional, which places the least amount of weight on your back and every angle in between.
Back and neck pain typically goes hand in hand, and you have been treated by Ergo3D on all grounds. The broad headrest is tilted to stabilize your neck at every angle while you lean back.
Combined with flexible 3D armrests that rotate in all four directions, it’s hard to find a chair that offers greater full-body comfort at this price range.
- Intelligent backrest with pressure-sensitive tension
- The robust headrest that is both height and angle adjustable
- Premium rollerblade casters
- mesh frame is hard
Ergousit Ergonomic Office Desk Chair
The Komene brand has come up with this revolutionary, flexible office chair, convenient and perfect for people who work next to a computer for a long period.
The 3D flip-up armrests and reclining backrest have the requisite stability, and the form of the chair is modeled to retain proper balance, supporting the spine, back, and hips.
Elastic synthetic fiber cushion and breathable mesh ventilate your body for longer periods of time, unlike other leather designs, which can cause your back to sweat and irritate your skin. It is easy to assemble by following the manual.
it should take about 30 minutes, and you’ll be able to spend a refreshing working day of untold comfort. This office chair is 25.6 inches wide and can easily fit people of all sizes. it can hold the maximum weight of 275 lbs.
The style is sleek in black, while the dynamic lumbar support will keep you balanced and secure while doing your daily tasks
Ergonomics Mesh Chair
Recently, I’ve been looking for the most relaxed office chair with ample back support for my 8+ hours working day schedule. The high back is something that makes it easy to get a good neck and upper backrest or a short nap.
I liked the style and its feedback, where people said they could sit seamlessly without having their lower back hurt. The mesh breathes well, as compared to the leather that I like, and it doesn’t leave me cold in the winter months.
It’s ergonomically built so that it suits the spine very well and protects the back.
BERLMAN Ergonomic High Back
This chair comes with a ton of comfort at a reasonably low price. The mesh back and the cushion maintain long-lasting breathability so that you sit at your desk for long periods.
In terms of ergonomics, you have built-in lumbar support and headrest, plus adjustable seat height, armrests, and tilt. It rests on the wheels and carries up to 300 pounds.
If you’re in the “large and tall” group, this chair is a better option than any of the mid-back seats, because it provides more stability and can hold more weight.
But it also comes with a drawback, the headrest is not customizable, so if you’re too short for it, you might find this chair cramped and otherwise misaligned with your body dimensions.
Ergohuman High Back Swivel Chair
Just looking at the architecture of the lower lumbar portion of the LE9ERG is amazing. Naturally, beyond the upper backrest, the lumbar support structure is the first portion of the backrest to make contact with the backrest.
The backrest on the LE9ERG is adjustable in height, allowing you to move the lumbar support on your back. The layout also makes it easy to change the depth automatically, depending on the weight of the user and how hard you press into the backrest.
Also, there is some versatility in how it moves for you when you’re turning and shifting around in the chair. If you choose to lean forward when tasking, the lower assistance of the LE9ERG will stick with you even if you’re slipping forward.
This functionality is ideal if you choose not to sit back on your chair unless you’re on a call or surfing the internet. Due to the configuration of the lumbar and upholstery, the support is very unique to the LE9ERG.
It doesn’t stretch like a mesh substitute around the lower back. This is important because some of the users may not like the feeling. When you lean back in the LE9ERG, the rotation of the chair pulls some of the lumbar support up your back.
At around 50 perfect reclines, I found that the support was less pronounced, but it was still good. Depending on the position of the lumbar to start, you might need to lower it down your back to the right support.
Frequently Asked Questions
Is sitting bad for degenerative disc disease?
No, the sitting is not bad while you are suffering from degenerative disc disease. But you should need the best office chair like the “Herman Miller Embody Chair” because this chair helps you to provide lumbar support and alleviate back/hip pain. As you know Your spine is compressed 30% more by sitting instead of standing. Sitting puts you at a higher risk for sciatica, a herniated or slipped disc, degenerative disc disease, and of course lower back pain.
How do you sit with DDD?
Degenerated discs are often more painful when a person is seated, particularly when he or she is leaned forward, placing more pressure on the lower back. Sitting upright in an ergonomic chair that provides low back support for the normal curve in the lumbar region will avoid distracting discs. Hanging a small mirror near their desk will allow patients to review their posture and remind them to straighten up.
What is the best treatment for degenerative disc disease?
Treatment for degenerative disc disease usually continues with non-surgical methods that can offer adequate relief for symptoms. In Nonsurgical, these three methods will give you relief:
Pain control: pain control strategies can include anti-inflammatory drugs, manual manipulation, steroid injections, electrical stimulation, back braces, or heat/ice therapy.
Physical therapy: It can help to flex and reinforce the right muscles to help the back relax and reduce the likelihood of painful flare-ups.
Lifestyle improvements: such as improving the posture, losing weight, or giving up smoking, will sometimes help alleviate disc discomfort and slow down further degeneration.
Is chiropractic safe for degenerative disc disease?
The chiropractor can also focus on enhancing the degenerative disc function—but that’s only if you don’t have advanced disc degeneration. Your chiropractor can use spinal manipulation to help relieve your symptoms of DDD (also called spinal adjustment).
Does a back brace help with degenerative disc disease?
Back braces may also help alleviate episodic low back pain from degenerative disc disease by reducing spinal mobility. Some doctors advise against the use of a back brace, particularly on a long-term basis, as it can lead to muscle fatigue.