When it comes to our health, many of us are willing to make changes in order to feel better. But what if the change is something as simple as swapping out our chairs? According to some experts, gaming chairs may be healthier than office chairs! Keep reading to find out why.
What’s The Big Idea?
You sit in your office chair for most of the day. After a long day at work, you want to come home and relax by sitting on your favorite gaming chair. However, is this actually good for you? Is it healthier than sitting in an office chair all day? According to one expert:
“Gamers spend hours sitting in their chairs, but at least they are likely to be moving around while doing so. Office workers are less active but carry additional weight thanks to desk snacks.” Dr. Mark Tremblay, Chief Science Officer for the World Health Organization Collaborating Center on Physical Activity, Nutrition and Obesity
Many people assume that the only reason a gaming chair would be better for you than an office chair is if your legs and behind hurt from sitting in those office chairs. However, this isn’t necessarily the case!
For example, An expert has found that those who sit in an office chair all day are more likely to develop heart disease, diabetes and cancer than those who sit in a gaming chair all day. The reason why is because office chairs reduce your ability to exercise and damage your posture.
Consider the following:
Those that spend most of their day sitting in an office chair have a much higher chance of developing heart disease, diabetes and cancer than those that sit in a gaming chair. Office chairs make it difficult for your body to break down fats because they compress the parts of your body that help accomplish this task. Office chairs damage your posture since they don’t allow you to move around much while sitting in them.
How Can I Make The Switch?
The best way to make the switch is by getting a new gaming chair. If you are still hesitant, make sure to check out our article about how gaming chairs can improve your posture.
If you’re looking for a great gaming chair that is ergonomic and perfect for those long days at the office, consider checking out Noblechairs. They have an incredibly sleek design, are filled with top of the line padding, and offer a premium look and feel.
It’s great to know that we can improve our health by simply swapping out our office chairs and choosing one that is ergonomic and helps us move around!
What do you think? Have you made the switch from an office chair to a gaming chair? We’d love to hear your thoughts! Tweet us, or tell us in a comment below.